Dr. Monya Yoga & Therapy

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Making a Difference

108 Sun Salutations in Honor of our Veterans

Every year we perform the ancient practice of Sun Salutations or Surya Namaskar as an embodied way to express gratitude to veterans and their families for the profound sacrifices they make for our freedom. We donate all proceeds raised to TAPS - Tragedy Assistance Program for Service Members and Their Families. This practice takes commitment, willpower, and focus. It energizes the body filling it with solar power. Since ancient times, this expression of gratitude has been proven to enhance health in body and mind. This year we raised $400, and donated it directly to TAPS. Join us again next year and invite a friend!